Are skin reactions to the Optimals normal?

Slight itching and rash-like symptoms are rare but do happen. Your skin is your body's largest organ and is therefore often affected when you alter your nutritional intake. Vitamin A and niacin both contribute largely to these symptoms. Your body should naturally adjust to the supplements within 1-2 weeks.

You can decrease your dose to alleviate symptoms. If they persist, or get worse, stop taking Optimals immediately and contact your physician.