Biopro Q can certainly be taking alone; however, we do not recommend this approach. Everyone needs what is referred to as cellular nutrition. Cellular nutrition is defined as supplementing all of the essential nutrients at their optimal or advanced levels that have been shown to provide a health benefit as shared by experts in medical literature.
This is easily accomplished by taking ARIIX's Optimals, which contain all of these essential nutrients at their optimal levels and are provided in convenient Vitamin and Mineral capsules. Biopro Q should be added to the Optimals as an enhancer. This allows for increased effectiveness of the Biopro Q.