We view Omega Q along with the Optimals as essential nutrients that everyone should consider taking. Biopro Q is a potent enhancer for those individuals who desire to optimize their levels of CoQ10 within their body. CoQ10 is a potent antioxidant; however, it is also responsible for more than 90% of the production of energy within every cell in the body. Omega Q provides enough CoQ10 for an individual who is in good health and desires to provide the essential levels of CoQ10 for the body. However, if you feel that you need additional CoQ10, adding Biopro Q is the best option.