Both CoQ10 and Omega-3 fatty acids are essential for heart health. When you combine Omega Q with ARIIX's Optimals, then you are providing all essential nutrients necessary for overall heart health. The Optimals contain essential antioxidants along with supporting B vitamins and so-called antioxidant minerals. Omega Q contains both essential omega-3 fatty acids and CoQ10, also necessary for optimal heart health. If you have a history of heart disease in your family or are concerned about heart disease, it's a good idea to take Omega Q along with The Optimals.