Children are able to take Vinali and usually have a very favorable response to taking it. We recommend that children take 1 to 2 mg of Vinali per pound of their weight on a daily basis. Therefore, if your son is 100 pounds, he could take one to two Vinali capsules daily. If you decide to give him 200 mg of Vinali daily you can divide that total daily amount into two doses or take one capsule with breakfast and one capsule with an evening meal. You also have the option of opening a capsule and putting half in a drink, like orange juice or ARIIX Pure Nourish snack replacement.